The Lifeline Premium Suede 4mm Yoga Mat is ideal for general exercise and fitness workouts and all forms of yoga, including Bikram/hot yoga. This extra-large mat (71 inches x 24 inches x 4 mm thick) features a plush micro-suede top layer for comfort and increased traction as you sweat, as well as a high-density, lightweight TPE bottom layer for firm cushioning. Designed for use in home gyms, exercise classes, fitness workouts and yoga on the go, the included carrying strap makes for easy transport and storage. Lifeline Premium Suede 4mm Yoga Mat